Journal

Hands scooping white magnesium balm from a small metal tin over a bathroom sink

Magnesium Lotion vs. Balm vs. Spray: What the E...

Topical magnesium comes as lotions, balms and sprays. We compare the formats and take an honest look at what research says about absorption through skin.

Magnesium Lotion vs. Balm vs. Spray: What the E...

Topical magnesium comes as lotions, balms and sprays. We compare the formats and take an honest look at what research says about absorption through skin.

A clear spray bottle with a black trigger on a table by a window, similar to a magnesium spray bottle

Magnesium Spray: Does Topical Magnesium Absorb ...

Magnesium spray is popular for sleep and sore muscles, but whether skin absorbs much magnesium is contested. Here's what the studies found and how to use a spray sensibly.

Magnesium Spray: Does Topical Magnesium Absorb ...

Magnesium spray is popular for sleep and sore muscles, but whether skin absorbs much magnesium is contested. Here's what the studies found and how to use a spray sensibly.

A woman with curly hair sitting on a bed with her arms raised behind her head, underarms showing, as if choosing an aluminum-free deodorant

Aluminum-Free Deodorant: How It Works and How t...

Aluminum-free deodorant fights odor but doesn't stop sweat. Here's how it compares with antiperspirant, what to expect when you switch, and how to choose a formula your skin likes.

Aluminum-Free Deodorant: How It Works and How t...

Aluminum-free deodorant fights odor but doesn't stop sweat. Here's how it compares with antiperspirant, what to expect when you switch, and how to choose a formula your skin likes.

A minimal white cylindrical container on a pale gray surface

Switching to Natural Deodorant: What to Expect

Natural deodorant works differently from antiperspirant. Here is what changes when you switch, and how to make the transition easier.

Switching to Natural Deodorant: What to Expect

Natural deodorant works differently from antiperspirant. Here is what changes when you switch, and how to make the transition easier.